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Spinach Corn Sandwich

222 Cal, P – 7.85g, Fats – 5.15g, Carbs – 37.7g, Fibre – 5.35g

Serves 2 | Macros above are for 1 serving

Spinach Corn Sandwich

INGREDIENTS

• 4 slices multigrain or whole wheat bread
• 1 cup chopped spinach
• ½ cup boiled corns
• 3-4 garlic cloves, grated
• 2 tsp fresh cream
• 3 tbsp milk
• Salt to taste
• Black pepper to taste

STEPS

1. Take a bowl all other ingredients. Mix well.

2. Now take the bread slices and stuff the filling inside them.

3. Toast it in a sandwich maker until golden in color.

4. Serve it with green chutney.

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